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Peachy Coconut Collagen Smoothie

Soothe skin and revive hair with this creamy smoothie loaded with vitamins, potassium, muscle-building collagen. Low in carbs and high in healthy fats, this tasty treat will keep you full for hours!

Ingredients

Instructions

1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!

 

Nutrition Facts

Servings 1.0

Amount Per Serving
calories 282
% Daily Value *
Total Fat 20 g 31 %
Saturated Fat 14 g 70 %
Monounsaturated Fat 1 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Potassium 211 mg 6 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 2 g 6 %
Sugars 8 g
Protein 12 g 24 %
Vitamin A 6 %
Vitamin C 11 %
Calcium 8 %
Iron 3 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.Directions:

1. Combine all ingredients in your high-speed blender.
2. Blend until silky smooth.
3. Enjoy!

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Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Chad Walding nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

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