Ingredients 4 eggs 2 Tbsp.
Ingredients 1/2 cup coconut flour 4 eggs 1/2 cup pureed pumpkin 3/4 tsp.
Ingredients 4 eggs 2 tsp.
Ingredients 1 Avocado 2 eggs 2 slices cooked bacon crumbled 2 tbsp.
Ingredients 1 Cup Plain Kefir 1/2 Cup red tart pitted cherries 1 cored chopped red apple 2 Tbsp.
Eggs are an excellent source of protein, vitamins D and B, zinc, selenium and copper. Be sure to eat the yolks too so that you get all the necessary benefits of this tasty and simple to prepare dish.
Breakfast is meant to energize, not slow you down. This flavorful dish will keep you full with lean protein and healthy fats, and boost your immune system with the beneficial selenium, and B vitamins in mushrooms.
Start your morning with a high fat, moderate amount of protein and veggies to keep you full for hours. High in potassium, vitamins C and A, and low in carbs, this will be a morning favorite!
This delicious and tasty treat can be a dessert or a meal.
Chia seeds are loaded with fiber and healthy fats, and blueberries top the list of antioxidant power!
Ingredients 5 eggs 6 stalks asparagus, trim off ends and throw away, dice top part of stalks 1 Tbsp.
Ingredients 5 eggs 4 slices bacon 1 Tbsp.
Ingredients 6 Eggs 2 Slices cooked bacon crumbled 1 small yellow onion diced 1/2 Red Pepper diced 1/2 Cup broccoli florets 2 tsps.