Ingredients 4 eggs 1/2 cup sliced mushrooms 1 red pepper, sliced thin 1/2 Cup spinach 1 small yellow onion 2 Tbsp.

Ingredients 3 Eggs 1/2 Cup torn baby spinach 2 Green onions, chopped 1 tsp coconut oil salt and pepper to taste Directions 1.

Ingredients 2 Eggs 2 Slices bacon 2 Cups baby spinach 2 Tbsp.

Ingredients 4 Slices thick sliced ham 8 eggs 1 green pepper diced 1/2 small yellow onion diced 4 cherry tomatoes 2 Tbsp Ghee 4 Tbsp water Salt and Pepper to taste Directions 1.

Ingredients 4 eggs 2 slices ham steaks sliced thin.

Ingredients 4 Eggs 8 Stalks Asparagus 1 Cup Cremini Mushrooms 2 Tbsp Grass Fed Butter 1 Lemon, juiced Salt and Pepper to taste Directions In a skillet, melt butter and add asparagus and mushrooms with seasoning.

This filling, tasty and healthy dish will surprise guests or make your mornings easier. It's also a great way to get in a large dose of veggies loaded with vitamins A and C! The protein, fats, and flavor will make this "go-to" meal, something you have on a regular basis to be prepared for your active life. Serve at a gathering or cut into servings and freeze.

Ingredients 2 Eggs 1 diced jalapeno 2 Tbsp.

Ingredients 4 Eggs 1 Spring onion diced 1/2 Red pepper diced 1/2 Cup button mushrooms diced 2 Tbsp.

Did you know that celery has an alkalizing effect and is great for detoxing and digestion and tarragon is great for those that retain water and have poor sleep?Power up your muscles and your body with the protein-filled eggs when you eat this flavorful twist on an old classic.

Ingredients 4 Grass Fed Chicken Sausages 1 Large yellow onion sliced 1 Large Yellow pepper sliced 1 Red bell pepper sliced 1 Clove Garlic Mashed 2 Tbsp.